Let's talk about dental health. The teeth have a close relationship with the nervous system. Each time we open or close our mouth and the teeth touch, the nervous system is activated, which then engages the brain. This action fires signals to the cerebral cortex,...
Leg strength is a vital component of brain health. Motion is Lotion. We are at our best when we walk, run, crouch, and lift. Proprioception is an important component of brain health. Leg strength, as well as spinal alignment, are directly linked with balance,...
Tips for Choosing a Chiropractor Ashland is a great little city with some amazing alternative health care options, amazing body workers, and some very intuitive energy healers. Likewise, there are some terrific chiropractors in the area, too. But how do I choose a...
