Shifting Your Lymphatic System for Better Health By Luke Schmelzle, DC When your body is in harmony and balance, it naturally heals itself. The lymphatic system is a key body system for maintaining healthy circulation and clearing wastes. Lymphatic imbalance...
Pelvic Floor Dysfunction & 5 Tips To Improve It by Dr Luke Schmezle DC The pelvic floor is the foundation of your internal core. It is comprised of a series of muscles stretching from the tailbone to the pubic bone. This creates the base of support for your pelvic...
New Research points to a link between posture and the treatment of depression. Maybe your mother was right when she constantly told you to stand up straight and to sit up straight. Depression is a significant variable worldwide. The World Health Organization reports...
