Tail of the Sun Blog

Thoughts on healthcare and healing.
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Leg Strength & Brain Health

Leg Strength & Brain Health

Leg strength is a vital component of brain health. Motion is Lotion. We are at our best when we walk, run, crouch, and lift. Proprioception is an important component of brain health.  Leg strength, as well as spinal alignment, are directly linked with balance,...

Lymphatic Drainage for Better Health

Lymphatic Drainage for Better Health

Shifting Your Lymphatic System for Better Health By Luke Schmelzle, DC   When your body is in harmony and balance, it naturally heals itself. The lymphatic system is a key body system for maintaining healthy circulation and clearing wastes. Lymphatic imbalance...

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