Resetting the Vagus Nerve

Resetting the Vagus Nerve By Dr Luke Schmelzle DC of Tail of the Sun The internet is ablaze with articles and videos about the vagus nerve, the issues involved, and lots of suggestions on how to “reset” it. Because the vagus nerve is heavily involved with chronic...

Top 6 Tips If Meditation is a Struggle

by Dr Luke of Tail of the Sun We live in a fast-paced world. We need new strategies in our nervous system to manage all the stimulation and to reduce the binding of stress energy into our bodies. Meditation is one of today’s most effective tools for managing stress,...

Dental Health and the Links to Your Nervous System

Let’s talk about dental health. The teeth have a close relationship with the nervous system. Each time we open or close our mouth and the teeth touch, the nervous system is activated, which then engages the brain. This action fires signals to the cerebral...

Leg Strength & Brain Health

Leg strength is a vital component of brain health. Motion is Lotion. We are at our best when we walk, run, crouch, and lift. Proprioception is an important component of brain health.  Leg strength, as well as spinal alignment, are directly linked with balance,...