Aug 4, 2026
Do you want to reduce dementia risk? Your nose may be one of the simplest, most accessible tools you have to support brain health, especially as we get older. In my work as a chiropractor, I often emphasize that “wellness” isn’t only about pain relief or mobility....
Apr 6, 2026
Overexplaining is something many people dismiss as a harmless habit, but it can reflect something deeper happening in the body and brain. When a person feels compelled to give too much detail, cover every possible angle, or make sure nothing is misunderstood, that...
Jan 27, 2026
By Dr. Luke Schmelzle Do you have trouble sleeping? Do you get to sleep, but feel unrested? Do others around you comment on how grumpy you are all the time? Bad sleep is a real problem, affecting millions. Let’s dive into the topic of why bad sleep might be turning...
Oct 8, 2025
I’ve recently placed an article in the Locals Guide, a print publication serving Ashland, Talent and the surrounding area. You can read the October article online by following this link.
Jan 15, 2025
(And What to Do About it) by Dr Luke Schmelzle “Stressed man sketch clip art”/ CC0 1.0 It doesn’t take much discernment to recognize the “big” stressors in our lives. Politics, relationship troubles, employment stress, paying bills… With the turmoil across...
